family relationships

How to improve connection

How to Regain Connection to God, Others, and Yourself

By Alison Cook | July 10, 2018

We want to be close to God and to others. . . but did you know that connection starts with you? We all crave the experience of being seen and loved for who we really are. And we rejoice when someone we love lets us in to see them for who they really are. Such...

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healthy distance

Cultivating Healthy Distance

By Alison Cook | February 5, 2018

“Healthy distance” is a phrase that has been on my mind a lot lately as I help people grapple with difficult relationships. My mom always used to say, “some people are loved best from a distance.” I never really understood this saying until I began to think about the parts of ourselves that carry conflicting...

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