Internal Family Systems
Are you interested in an experiential approach to counseling?
Are you wanting to try something else besides talk therapy?
Are you interested in integrating your spiritual life with your emotional growth?
Through my personal journey and my work as a counselor, I have found that one of the fastest growing models of psychotherapy, Internal Family Systems, is the best method for uncovering a harmonious inner life and a meaningful, effective life of service to others, too. When integrated with Christian spirituality, IFS helps you understand and lead the disparate, sometimes competing and conflicted parts of your soul. I am a certified IFS practitioner and can lead you on an exploration of your internal world in a fresh, exciting new way.
IFS is one of the fastest growing models of psychotherapy today and an evidence-based practice.
According to the Center for Self Leadership, "As a clinical treatment, IFS has been rated effective for improving general functioning and well-being. In addition, it has been rated promising for each of: improving phobia, panic, and generalized anxiety disorders and symptoms; physical health conditions and symptoms; personal resilience/self-concept; and depression and depressive symptoms." (www.selfleadership.org).