protecting

The 7 most common protectors that keep you from connection with others

By Alison Cook | September 12, 2018

You know the feeling. . .You’re at the dinner table with the people you love most, but you’re not really present. Your mind is a million miles away. Maybe you’re mentally scanning your to-do list or replaying the tape of that hard conversation you had with a friend earlier that day. Maybe you’re berating yourself...

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