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3 Habits of an Emotionally and Spiritually Healthy Person Exclusive Webinar with Dr. Alison Cook

Monday, January 6th at 8:00pm - 9:00pm Eastern
Early Bird price of $35 if you register by Monday, December 30th.

NOTE: If you’re unable join the live webinar session, a recording of the webinar will be provided along with follow-up access to ask me questions.

boundaries and heartache

I want to get healthy emotionally and spiritually, what do I do?

When you want to get healthy physically, most people have a good idea of things you can try. You might start exercising or change the food you eat. But, what do you do when you want to get healthy emotionally? It's an important aspect of caring for ourselves that we don't often talk about.

Maybe you're fearful of your emotions, or see them as enemies to fight. You might have tried to push them aside by staying distracted with work or activities. You might have asked God to take your challenging emotions away. Or, you might be numbing them with food or other forms of escape.

These strategies aren't sustainable. Your emotions are there for a reason and need your care and attention. You can forge good habits to care for them. As you do, you'll gain a sense of lightness, freedom, and peace.

What if you could:

  • Connect to what you're experiencing with compassion;
  • Take in more of God's loving presence;
  • Anchor yourself when you're overwhelmed; and
  • Enjoy more freedom and strength from the inside out.

In this Webinar, I will teach you the 3 daily habits that will help you grow stronger from the inside out. Growing toward emotional and spiritual wholeness starts with a few small changes you can make right away. You can get started now (even during the holidays!) It doesn't take long to start noticing changes.

AS AN ADDED BONUS, this Webinar will include a guided reflection and the opportunity to join a 30 day New Year's Wholeness + Boundaries challenge.

For over 20 years, I’ve helped individuals

  • Develop confidence from the inside out
  • Transform anxiety and loneliness into peace and connection with others
  • Turn off the internal negative voice and experience the true loving God who isn't trying to beat you up
  • Forge healthy relationships with safe individuals
Alison-Cook

If you’re longing to experience more wholeness and freedom inside, I’d like to share the wisdom that I’ve gained with you. There's no better time to start this practice than during the busy holiday season.

On Monday, January 6th at 8pm Eastern, I will take your questions and teach a one-hour webinar called:

3 Habits of an Emotionally and Spiritually Healthy Person

NOTE: If you’re unable join the live webinar session, a recording of the webinar will be provided along with follow-up access to ask me questions.

As you develop these 3 simple habits, you'll grow stronger emotionally and spiritually

Early-bird price of $35 ends Midnight on December 30th!

Regular price is $49 and registration closes Monday, January 6th.

  • Learn 3 habits you can implement today.
  • Lead yourself daily in partnership with God.
  • Care for a hurt that needs tending.
  • Relate to the people you love more authentically.

NOTE: If you’re unable join the live webinar session, a recording of the webinar will be provided along with follow-up access to ask me questions.

Imagine the ability to confidently live out your God-given potential, to gain a sense of freedom, clarity, and joy, as you gain wisdom about yourself.

I hope you'll join me for this exciting webinar!

Alison