how-to-set-up-a-support-network

6 ways to set up a support network and why it matters

By Alison Cook | August 14, 2019

I can’t tell you the number of people who write to me looking for help in the midst of a full-blown crisis. They have no idea how to set up a support network—and no ready-made shelter now that the storm has hit.  Finding a good counselor can be hard. And it’s even harder when you...

Continue Reading »

how to forgive

How to forgive when no one’s asking for it

By Alison Cook | August 1, 2019

It feels uncomfortable to me when someone says, “Will you forgive me?” In most cases, you pretty much have me at the look in your eye. If you’re big enough to show up to talk about it: we’re good. It’s over. Let’s move on! It’s different for everyone, I know. In fact, Gary Chapman, author...

Continue Reading »

Join my e-newsletter for free e-books and an audio guide

Join my e-newsletter and get three free gifts, She’s Better Than Me: How to Tame Your Inner Critic, Boundaries for Women: Kickstart Guide, and Boundaries With Emotions!

Office Address:
33 Bedford Street, Suite 12
Lexington, MA 02420