The 5 signs that your desire to please others has become extreme

By Alison Cook | September 26, 2018

The desire to please others isn’t all bad. But when the desire to please becomes extreme, it keeps you from tending to a more vulnerable part of your own soul in need. When you focus always on the needs of others, you risk neglecting your deepest desires. You also may be avoiding your fears and...

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The 7 most common protectors that keep us from connection with others

By Alison Cook | September 12, 2018

You know the feeling. . .You’re at the dinner table with the people you love most, but you’re not really present. Your mind is a million miles away. Maybe you’re mentally scanning your to-do list or replaying the tape of that hard conversation you had with a friend earlier that day. Maybe you’re berating yourself...

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